To empower the gym rat, office girl, house wife, high school student, the chronically ill and the athlete.
Lift like a girl is about being the best version of you, about overcoming challenges, about being strong and proud of you.
Dedication and strength come from within.
There is no comparison to others how strong you are but a comparison to yourself.
You can be everything you want to be.
It starts with your heart.
While it's true that fashion has always played a role in the gym and is motivational to all of us who look forward to changing our lifestyle, it doesn't have to be boring and may carry a strong slogan to empower others. A message that conveys our own goals as well as sharing with others. You might be surprised that this message carries as far as Australia, with one of our first endorsers and pro bodybuilder/model, Mariya Mova.